Fast-growing, nutritious plants like lettuce, spinach, and Swiss chard. They contain many vitamins and minerals, are versatile, and add fresh, colorful flavor and texture to salads and dishes.
Leafy greens are vegetables whose leaves, and sometimes stems or shoots, are eaten. Examples include lettuce, spinach, kale, arugula, and Swiss chard.
Leafy greens are fast-growing and rich in vitamins and minerals. They're versatile and add fresh, colorful flavor and texture to salads and dishes.
Yes, some leafy greens can be grown year-round, especially with protection such as a greenhouse or fleece, or by choosing heat- and cold-hardy varieties.
Yes, by sowing the seeds at 2-3 week intervals you can ensure a continuous harvest of fresh leafy greens and avoid everything ripening at the same time.
