Coriandrum sativum (Coriander) BIO – An organically grown herb with a pure aroma and versatile applications

Coriandrum sativum BIO, better known as organic cilantro, is one of the most prized herbs worldwide. Its distinctive aroma and fresh, citrusy flavor have made cilantro an indispensable ingredient in various cuisines and cultures for centuries. Organic cultivation prioritizes purity: the plants are grown without synthetic pesticides or fertilizers, optimally preserving their natural aromas and nutrients. This makes organic cilantro not only a flavorful but also a sustainable choice for both home cooks and professional chefs.

Botanical properties

Coriandrum sativum is an annual plant in the Apiaceae family. It typically grows to a height of 40 to 70 centimeters and produces finely incised leaves that are broader and softer when young, later becoming more feathery and graceful. During the flowering period, coriander develops elegant umbels of white-pink flowers that attract pollinators. The familiar round, beige coriander seeds, used as a spice, then develop.

Why choose organic coriander?

Organic coriander distinguishes itself through a cultivation method focused on soil health, biodiversity, and respect for the ecosystem. The plant grows in nutrient-rich, pesticide-free soil and is supported by natural resources like compost and organic fertilizer. This not only benefits the planet but also ensures:

• More intense flavour thanks to slower, natural growth

• Pure aromatic oils without residues

• Higher biodiversity in the garden or on the land

• Sustainable production with minimal impact on the environment

For consumers who consciously choose organic products, Coriandrum sativum BIO is an excellent option.

Culinary versatility

Coriander is exceptionally versatile in the kitchen and is used worldwide in both hot and cold dishes. The fresh leaves have a refreshing citrus aroma that complements Asian curries, Thai soups, Mexican salsas, Indian chutneys, and Mediterranean salads perfectly. They provide the perfect finishing touch for dishes that need a light, aromatic note.

The seeds of Coriandrum sativum have a warmer, slightly nutty flavor and are a key ingredient in spice blends such as garam masala, ras el hanout, and pickling spices. Ground coriander seeds are often used in stews, marinades, and baking recipes.

Health Benefits of Organic Coriander

Coriander is known for its rich nutritional value. Organically grown, the herb optimally retains its natural vitamins and minerals. It contains, among other things:

• Vitamin C

• Vitamin K

• Potassium

• Magnesium

• Antioxidants

Traditionally, coriander is used to support digestion, reduce bloating, and soothe the stomach. There's also evidence that coriander can contribute to healthy blood sugar levels and balanced cholesterol levels. The natural essential oil also has antibacterial and anti-inflammatory properties.

Growing and caring for organic coriander

Coriandrum sativum BIO is easy to grow, both in the ground and in pots. Important points to keep in mind:

• Sow directly in the final spot, as coriander transplants poorly.

• Choose a sunny to partially shaded location.

• Provide airy, well-draining organic potting soil.

• Keep the soil moist, but not too wet.

• Harvest regularly to encourage growth.

For seeds, the plant is allowed to fully ripen until the seeds turn light brown and release easily.

Sustainable, pure and tasty

Coriandrum sativum BIO is an excellent choice for anyone who enjoys clean cooking, organic products, and plants that support biodiversity. With its strong aroma, culinary versatility, and natural purity, organic coriander is a valuable addition to both the herb garden and the kitchen.